Welfare Fitness Studio
“Since 2017, Welfare Fitness Studio has treated over 3000 members suffering from diseases such as PCOD, Thyroid, and Obesity. This was founded by Dr.Hemant Gupta, a physiotherapist and dietician who is working to prevent diseases that can cause obesity as well as obesity-related diseases. Welfare Fitness now controls the disease through a variety of exercises such as 1. Tabata 2. Zumba. 3. Circuit Exercise 4. Cardio or heart muscle training 5. Aerobic exercise 6. Bootcamp or Mental Refresher Course 7. Yoga 8. Muscular or Strength Training They are now very helpful in a variety of diseases and are planning to start free classes in society to educate people on how to reduce their risk of disease.”
MEET OUR DIRECTOR
Welfare Fitness
Dr. Hemant Gupta is a distinguished Sports Physiotherapist and Dietician, currently serving as the director of Welfare Fitness and KK Health At Home Services. With an impressive track record in obesity management, Dr. Gupta has successfully helped over 3,000 individuals in Jaipur overcome their struggles with overweight. His expertise and dedication to improving health and wellness have made a significant impact in the community.
In addition to his practical work, Dr. Gupta is also a respected author, having penned an exercise therapy book specifically designed for physiotherapy students. This work has been instrumental in educating and guiding future physiotherapists in effective exercise techniques and rehabilitation practices.
Dr. Hemant Gupta’s approach to health and fitness is comprehensive, combining his deep knowledge of sports physiotherapy and dietetics to provide holistic care. His methods are both innovative and evidence-based, ensuring that his clients receive the best possible outcomes. Whether working one-on-one with clients or educating the next generation of health professionals, Dr. Gupta’s contributions to the field are invaluable. His dedication and results-driven approach continue to inspire those around him, making him a leading figure in the health and fitness industry.
GYM
Gym is essentially a large room, building, or club with a variety of specialized equipment for people to exercise and grow muscle. Let’s join the best gym in jaipur “Welfare Fitness”
YOGA CLASSES
Yoga is a spiritual exercise that focuses on bringing peace between mind and body. Different styles of yoga contain physical postures and meditation.
CARDIO CLASSES
Cardio is a rhythmic exercise or activity that basically focuses on raising the heart rate to a target heart rate, to burn fat and calories. So begin your cardio training with the “Welfare Fitness”
ZUMBA & AEROBICS
Zumba is a rhythmic exercise or activity that basically focuses on raising the heart rate to a target heart rate, to burn fat and calories. So begin your cardio training with the “Welfare Fitness”
